Amount of Vitamin B-12 in Salami, pork, beef, less sodium

Sausages and Luncheon Meats

In 100 g (Grams) of Salami, pork, beef, less sodium there is 1.76 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Salami, pork, beef, less sodium.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Salami, pork, beef, less sodium

Salami, pork, beef, less sodium is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, pork, beef, less sodium are listed below.

Water 33.74 g 33.74%
Energy (calorie) 396 kcal
Energy (joule) 1657 kJ
Protein 15.01 g 15.01%
Total lipid (fat) 30.5 g 30.5%
Ash 5.37 g 5.37%
Carbohydrate, by difference 15.38 g 15.38%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 6.21 g 6.21%
Calcium, Ca 94 mg 0.09%
Iron, Fe 1.55 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 272 mg 0.27%
Potassium, K 1372 mg 1.37%
Sodium, Na 623 mg 0.62%
Zinc, Zn 3.08 mg
Copper, Cu 0.088 mg
Manganese, Mn 0.057 mg
Selenium, Se 14.6 µg
Fluoride, F 41.2 µg

Nutrients in Salami, pork, beef, less sodium